RMTAO Blog

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    Massage Therapy for Work-Related Pain

    We spend a lot of time at work, and sometimes work can lead to injuries that negatively impact every element of our lives. It can be our work tasks, or the way we do them, that have a lasting … more

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    Massage Therapy for Weekend Warriors

    TGIF! The weekend arrives and you get out and shake off the work week with your favourite activity such as cycling, running, or mountain biking. You figure exercise can only be good for you and you … more

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    Massage Therapy for Fashion Victims

    “Beauty is pain”, right? Many of us are familiar enough with the feeling of hobbling around after a night in high heels or the dull ache that comes from carrying around a heavy yet stylish purse, but … more

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    Massage Therapy for the Sitting Culture

    The typical 9 to 5 office job involves a lot of sitting. Sure, everyone’s heard of standing or walking desks, but most people don’t have them. Even if you want to get up and walk around, or stretch … more

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    Massage Therapy for Stress

    Everyone feels stress from time to time, whether it’s personally, professionally, or as a response to specific events. Stress is not a pleasant feeling, and sometimes it lingers over several days, … more

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    Massage Therapy for Pain-Free Chores

    Nobody really likes doing chores, but they need to get done. Everyone has their own system for making their chores a little easier, or ways to cope with that chore they like the least, but chores can … more

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    Student Case Report Contest

    The Registered Massage Therapists’ Association of Ontario (RMTAO) is pleased to announce our first ever Student Case Report Contest. All students in massage therapy programs are invited to submit a … more