Contents tagged with athletes

• Cross training for running sports

  Wednesday, May 13, 2020 1:08:00 AM

  Tags: athletes, training, running, covid19

  by Rob Haddow, RMT, Dip.SIT

  Can we get out and run right now? Sure. Does that rule out the possibility of detraining during distancing? Absolutely not.

  Sports that involve a lot of running don’t … more

• Cross training for overhead athletes

  Wednesday, April 29, 2020 9:43:23 PM

  Tags: covid-19, athletes, training

  by Rob Haddow, RMT, Dip.SIT

  This is one of those times that while stressful, can also afford a unique opportunity for those with a more athletic inclination (not me). Musculoskeletal health is … more

• Massage Therapy and Sports

  Tuesday, October 25, 2016 3:41:00 PM

  Tags: benefits of massage therapy, sports, athletes

  From beginners to elite athletes, massage therapy has been shown to be effective for athletes of all levels of participation and ability in their chosen sport. Massage therapy treatments can help … more